http://saxetraining.com Bringing out the athlete in you Thu, 04 Apr 2013 20:36:14 +0000 hourly 1 http://wordpress.org/?v=3.4.2 http://saxetraining.com/anti-aging-workouts-part-one/#comment-19 ssaxe1969 Thu, 04 Apr 2013 20:36:14 +0000 http://saxetraining.com/?p=54#comment-19 Great Sheila, in addition to the movements I showed you this morning try this side-lying pretzel stretch: http://www.youtube.com/watch?v=cLZer1zS0qE for your neck,shoulders, back, hip, knees... AND check out the old blog post on shoulder mobility series - both should help! Great Sheila, in addition to the movements I showed you this morning try this side-lying pretzel stretch: http://www.youtube.com/watch?v=cLZer1zS0qE for your neck,shoulders, back, hip, knees… AND check out the old blog post on shoulder mobility series – both should help!

]]> http://saxetraining.com/anti-aging-workouts-part-one/#comment-18 Sheila Huber Thu, 04 Apr 2013 05:52:30 +0000 http://saxetraining.com/?p=54#comment-18 Great info! I'd like to hear more about joint mobility work. Thanks Steve! Great info! I’d like to hear more about joint mobility work. Thanks Steve!

]]> http://saxetraining.com/anti-aging-workouts-part-one/#comment-17 Rod Wed, 03 Apr 2013 20:58:57 +0000 http://saxetraining.com/?p=54#comment-17 Hello Steve - love to see the focus on anti-aging. Your definition is great and in alignment with my wish to "Die young at an old age". See you at the next workout. Hello Steve – love to see the focus on anti-aging. Your definition is great and in alignment with my wish to “Die young at an old age”. See you at the next workout.

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